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-Drink Plenty of Water, at least 2 liters
-Exercise daily to maintain results
-Maintain healthy balance meal
-Do not drink caffeinated, alcoholic or carbonated drinks 24 hours after
treatment.
-Avoid hot showers or baths
-Wearing a waist trainer or any form of shape. wear after each session
can maximize results
-swelling and itching along with redness may occur
-Book your next appointment
There is zero recovery time and is painless - often taking less than an hour. The session usually feels like a massage with a handheld device, and you see a reduction with every session in the treated area. 6-12 sessions are recommended for maximum results.
Typically treatments should be spaced out every 2-3 days apart
While most side effects reported were mild, they are possible and could include:
Intuitive massage is a unique treatment for each individual. It involves the therapist using their intuition and sensitivity to the client's needs, both physical and emotional, to customize the massage experience. This may involve adjusting pressure, techniques, and focus areas based on the client's energy and responses during the session. The goal is to create a personalized and deeply relaxing experience that addresses the client's specific needs.
During an intuitive massage session, you can expect to be asked about any areas of tension or discomfort you are experiencing. The massage therapist will then use a variety of techniques to help release tension, including deep tissue massage, Swedish massage, and stretching
An intuitive massage session typically lasts between 60 and 90 minutes.
Yes, intuitive massage is generally considered safe for most people. However, it is important to let your massage therapist know if you have any underlying health conditions or injuries that may affect the massage.
The frequency of your intuitive massage sessions will depend on your individual needs and goals. Some clients schedule sessions weekly, while others may only need a session once every few months.
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